Barka da zuwa GGLT

1. Yana iya saita hanyoyin horar da tsoka daban-daban.
2.Dual iyawa, yana iya aiki da mutane biyu a lokaci guda, dace da maza da mata.
3. Yana da lafiya kuma ba mai cutarwa ba, ba na yau da kullun, ba hauhawar jini, da rashin radiation, kuma babu lokacin dawowa.
4.Ba tiyata, ba allura, ba magani, ba motsa jiki, ba abinci, kawai Kwance zai iya ƙone mai da gina tsoka, da kuma sake fasalin kyau na layi.
5.Ajiye lokaci da ƙoƙari, kawai kwance don 30 minutes = 30000 tsoka contractions (daidai da 30000 ciki rolls / squats)
6.It's sauki aiki da bandeji irin.Shugaban aiki kawai yana buƙatar a sanya shi a kan sashin aiki na baƙo, kuma ana iya ƙarfafa shi tare da ƙungiyar kayan aiki na musamman, ba tare da buƙatar mai kwalliya don sarrafa kayan aiki ba, wanda ya dace da sauƙi.
7.It's wadanda ba cin zali, da kuma tsari ne mai sauki da kuma dadi.Ku kwanta kawai ku dandana shi kamar ana tsotse tsoka.
8.A lokacin jiyya, akwai kawai jin ciwon tsoka, babu ciwo kuma babu gumi, kuma babu wani tasiri a jiki, kawai yi shi kuma tafi.
9.Akwai isassun nazarin gwaji don tabbatar da cewa tasirin magani yana da ban mamaki.Yana ɗaukar jiyya 4 kawai a cikin makonni biyu, kuma kowane rabin sa'a, zaku iya ganin tasirin sake fasalin layin a wurin jiyya.
Hannun hannu 10.2 na iya aiki tare, don toning ABS, ɗaga buff / tsaye.